1. Do you feel stuck?
  2. Do you feel less or not good enough?
  3. Have you talked to friends and family or maybe a professional, but you feel they don’t get it? (Nobody understands or validates)
  4. Do you feel the need of obtaining evidence for proof of what you are experiencing?
  5. Do you feel like crazy or losing it?
  6. Do you feel like a detective in your relationship?
  7. Do you find it hard to make friends and family understand your pain?
  8. Do your words get twisted and used against you?
  9. Does your partner say things about you, your personality, appearance, character, or accomplishments that make you feel bad?
  10. Do you feel exhausted, drained, and desperate for peace or/and change?
  11. Do you feel the need of obtaining evidence for proof of what you are experiencing?
  12. Do you have self-doubt, second guess yourself in almost everything?
  13. Do you feel like you give too much but you get back too little or nothing?